Winning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
- Used
- Hardcover
- Condition
- Good Condition
- ISBN 10
- 0060845465
- ISBN 13
- 9780060845469
- Seller
-
Blacksburg, Virginia, United States
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About This Item
Synopsis
Few things in life are simple and straightforward, and losing weight is no different — it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!
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Details
- Bookseller
- BookHolders (US)
- Bookseller's Inventory #
- 4743287
- Title
- Winning by Losing: Drop the Weight, Change Your Life
- Author
- Jillian Michaels
- Book Condition
- Used - Good Condition
- Quantity Available
- 1
- Edition
- [ Edition: Reprint ]
- Binding
- Hardcover
- ISBN 10
- 0060845465
- ISBN 13
- 9780060845469
- Publisher
- Collins
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- September 6, 2005
- Keywords
- 0060845465
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