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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.

Size: 84x8x132;

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Wraps have slight edgewear, spine is unbent. Pages are clean, text has no markings, binding is sound.

Two octavo, softcovers. Fit or Fat is VG+ 107 pp. plus several pages of charts for heart rate, exercise, pulse. Puts it all together, enabling thousands to attain physical fitness and permanent control of excess fa t in only 12 minutes a day. The recipe book, also softcover, has delicious, healthful easy recipes, 168 pp including index. A whole range of dishes from meat and potato to vegetarian.

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.