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A very good reading copy. Can show some minor wear.

Hardcover. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.According to your blood type, should you: Eat three regular meals a day, or small, frequent ones? Have a regimented or flexible routine? Go to sleep at the same time every night or have a flexible bedtime? Do without rest periods or take them religiously? Achieve emotional balance through exercise, meditation, or herbs?Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: Lifestyle Stress and Emotional Balance Maximizing Health Overcoming Disease Strategies for AgingLive Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. New information on blood type subgroups that influence not only weight, but also physical and mental health. The author of the bestselling "Eat Right 4 Your Type" returns with new research that shows readers how to live according to their blood type so that they can achieve total physical and emotional well-being. His individualized prescriptions include guidelines for lifestyle, stress and emotional balance, maximizing health, overcoming disease, and strategies for aging. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Penguin USA. New.

400 pages. 9.25x6.50x1.50 inches. In Stock.

Sewn binding. Cloth over boards. With dust jacket. 400 p. Eat Right 4 Your Type. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.

Unread book in perfect condition.

First edition/first printing book is tight with no markings, dj edges have some curling/creasing.

Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.